Root Down Recipe
Lamb Chops With Roasted Asparagus Medley
6-8 tablespoons of olive oil
salt, pepper and garlic powder to taste or any other spices you like!
lamb chops
asparagus
roma Tomatoes
onions
baby bella mushrooms
4-5 cloves of fresh garlic peeled
For the lamb chops pre-heat oven to 350°. Add 4 tablespoons of olive oil into a cast iron skillet and heat to med/high heat. Meanwhile season your lamb chops. Once skillet is hot sear chops on both sides. When chops are browned transfer to oven. Cook until desired temp. Usually around 155-160°. For the medley, Pre-heat oven to 425. Chop asparagus, tomato, onion, mushrooms and whole garlic cloves to desired size. Add medley to large bowl and toss with olive oil and spices. Turn onto roasting pan and roast for approximately 20 minutes or until desired tenderness.
*lamb chops are small, so you could absolutely eat more than one!
EaT wHoLe FoOdS!!!
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