230308

Good evening Root Down…

230308

Strength

4-3-2-2-1

MetCon

For Time

Deadlift (135/95)

10-9-8-7-6-5-4-3-2-1

Wall Balls (20/14)

1-2-3-4-5-6-7-8-9-10

Score will be heaviest deadlift and total time in MetCon. See you all tomorrow! DOWORK!