200907

🇺🇸LABOR DAY PARTNER HERO WOD🇺🇸

For Time

2 Rounds W/ Partner-Split work any way

34 push-ups
50-yard sprint
34 deadlifts (95 pounds)
50-yard sprint
34 box jumps (24/20 inch box)
50-yard sprint
34 clean and jerks (95 pounds)
50-yard sprint
34 burpees
50-yard sprint
34 wall-ball shots (20/14 pound ball)
50-yard sprint
34 pull-ups
50-yard sprint

Remember only one class time tomorrow at 10:30 am. Score will be time of completion of Hero WOD. See you all tomorrow! #DOWORK