HOME WOD 200430

Good evening CrossFitters…news to come tomorrow about the reopening. Soooo ready to get back in the good groove…tomorrow’s WOD:

LADDER FOR TIME

10-9-8-7-6-5-4-3-2-1

Burpees

Sit-ups

Supermans

Do 10 of each, 9 of each, 8 of each, etc.

Post times to comments. See you soon!