Merry christmas!

Merry Christmas from our family to yours!

Hope everyone is enjoying time with their family and friends ! Here is a workout that you can do tomorrow and maybe get your family to move with you! Looking forward to seeing you soon.

For Time:

40 Air Squats

5 Burpees

30 Sit-Ups

5 Burpees

20 Walking Lunges

5 Burpess

10 Meter Bear Crawl

5 Burpees

10 Meter Bear Crawl

5 Burpees

20 Walking Lunges

5 Burpees

30 Sit-Ups

5 Burpees

40 Air Squats

Post times to comments

Warm up accordingly.

Have fun! See you soon!