Gym Closed
Hello Primal Freedom!
Hope all are safe and dry. We are hunkered down and riding out the storm with power outages, flooding, and trees down. The gym will be closed this weekend.
Remember to keep moving! Squats, push ups, sit ups, and plank movements will be your friend as we wait this storm out in the aftermath of Helene!
I appreciate you and grateful for our Primal family!