250128

Good evening Primal Freedom!!

Warm Up Around the World/ Samurai Stretch /slow squats

MetCon

“Little Chief”

19 Minute AMRAP

3:00 of

- 3 Power Cleans (115/85)

- 6 Push-ups

- 9 Air Squats

Rest 1:00

X5

Athlete will pick up where previous round ended.

Score will be rounds plus reps. See you all tomorrow! DOWORK!