230214
Good evening Root Down…
230214
MetCon
“Little Chief”
19 Minute AMRAP
3:00 of
- 3 Power Cleans (115/85)
- 6 Push-ups
- 9 Air Squats
Rest 1:00
X5
Athlete will pick up where previous round ended.
Score will be rounds plus reps. See you all tomorrow! DOWORK!