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Good Monday evening Primal Freedom!

15 Min Free Warm Up

MetCon

For Time

- 50 Air Squats

- 40 AbMat Situps

- 30 Push-ups

- 20 Pull-ups

- 30 Push-ups

- 40 AbMat Situps

- 50 Air Squats

Score will be total time in MetCon. See you all tomorrow! DOWORK!