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Good evening Primal Freedom!!

Winding down before the holiday starts up! Lets finish strong!

Attention:

Holiday Schedule Next week 12/23-27th no classes. I will provide a workout you ca do at home on the 23rd and 27th. Don't forget the December Challenge!

“Partner MetCon Friday”

13 Rounds For Time

- 1 Cluster (135/95)

- 13 Push-ups

- 23 Goblet Squats (44/35)

Partners to share work any way…

Score will be total time in MetCon. See you all tomorrow! DOWORK!