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Good evening Root Down…

REMINDER: FEES FOR MAY DUE THIS WEEK. THANK YOU!

ALSO, EVOLVED EPICUREAN MEALS WILL BE AVAILABLE FOR PICK-UP AT ROOT DOWN AT 2:00 PM ON FRIDAY

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PARTNER METCON FRIDAY

15 Minute Free Warmup/Stretch/Banded Mobility

FOR TIME

- 130 Wall Balls (20/14)*

*Everytime set is broken, partner runs 100M. Then, takes over wall balls upon return.

Score will be total time in MetCon. See you all tomorrow! DOWORK!