220330
Good evening Root Down…
220330
Strength
350 Single-unders for Time
MetCon
For Time
12-9-6-3-6-9-12
- Thrusters (75/55)
- Burpees
Score will be fastest 350 single-under and in MetCon. See you all tomorrow! DOWORK!
Good evening Root Down…
Strength
350 Single-unders for Time
MetCon
For Time
12-9-6-3-6-9-12
- Thrusters (75/55)
- Burpees
Score will be fastest 350 single-under and in MetCon. See you all tomorrow! DOWORK!