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Good evening Primal Freedom!

Free 15 Min Warm Up

MetCon

For Time

- 200 Singles

- 10 American Kettlebell Swings (44/35)

- 150 Singles

- 20 American Kettlebell Swings (44/35)

- 100 Singles

- 30 American Kettlebell Swings (44/35)

- 50 Singles

- 50 American Kettlebell Swings (44/35)

Score will be total time in MetCon. See you all tomorrow! DOWORK!