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Love the symmetry of this date…

Good evening Root Down…

Fantastic week this week…Pr’s and faster times…we’re getting better! It’s amazing to watch!

Time for Partner MetCon Friday

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Free Warm-up/Stretch/Roll-out

Partner MetCon Friday

17 MINUTE AMRAP

A. Partners Share 500 Single Unders, then,

B. P1: Thrusters to Failure (75/55)

P2: Plate Weighted Box Walkovers (45/35)

Partners switch upon failure

Score will be total thrusters and total walk-overs by the team. See you all tomorrow! DOWORK!