200602

Good evening Root Down…let’s keep up then good work this week. Great Monday to start the week!

200602

Skill

The Squat/Cues/Faults

MetCon

For Time

15-12-9-6-9-12-15

- Wall Balls (20/14)

- Box Jumps (24/20)

- Push-ups (Hands Off Deck)

Score will be total time. See you tomorrow! #DOWORK