200528

The Farmer’s Carry

200528

Skill

The Farmer’s Carry

Strength

Deadlifts

4•4•4•4•4

MetCon

20 Minute AMRAP

- 200M Farmer’s Carry (45/35)

- 20 KB Deadlifts

- 20 KB Swings

- 10 Toes 2 Bar (Scale: High Knee Raises)

Score will be rounds plus reps. See you tomorrow!