COME SUPPORT YOUR FELLOW ATHLETES

Written By Marla Thompson

Good afternoon Root Down community…

Tomorrow morning (SATURDAY) at 11am, registered athletes will be competing in their second week of the 2022 CrossFit Games Open. Come cheer them on here at Root Down Community Strength and Fitness!

CrossFit Open Workout 22.2

For Time (10:00 Cap)

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

- Deadlifts

- Bar Facing Burpees

Score will be for total time. If athlete falls short of cap, score will be total reps. See you tomorrow! DOWORK!

Marla Thompson
Previous

Additional Class Time
Next

220303