HOME WOD 200428

Fingers forward, elbows tight to body…

Fingers forward, elbows tight to body…

Evening Root Down CrossFitters…

Looking forward to seeing everyone soon! Below is your home workout for tomorrow…

FOR TIME

25 Squats - 5 Push-ups

20 Squats - 10 Push-ups

15 Squats - 15 Push-ups

10 Squats - 20 Push-ups

5 Squats - 25 Push-ups

Post times to Comments. See you soon!

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HOME WOD 200424