HOME WOD 200326

Hope everyone is enjoying this beautiful weather. With all that is going on, one thing is certain…eating right , exercise and getting out in nature is so good for the soul!

For Time:

40 Air Squats

5 Burpees

30 Sit-Ups

5 Burpees

20 Walking Lunges

5 Burpess

10 Meter Bear Crawl

5 Burpees

10 Meter Bear Crawl

5 Burpees

20 Walking Lunges

5 Burpees

30 Sit-Ups

5 Burpees

40 Air Squats

Post times to comments

Warm up accordingly.

Have fun! See you soon!