221122
Good Monday evening Root Down!
221122
MetCon
For Time
- 50 Air Squats
- 40 AbMat Situps
- 30 Push-ups
- 20 Pull-ups
- 30 Push-ups
- 40 AbMat Situps
- 50 Air Squats
Score will be total time in MetCon. See you all tomorrow! DOWORK!
Good Monday evening Root Down!
221122
MetCon
For Time
- 50 Air Squats
- 40 AbMat Situps
- 30 Push-ups
- 20 Pull-ups
- 30 Push-ups
- 40 AbMat Situps
- 50 Air Squats
Score will be total time in MetCon. See you all tomorrow! DOWORK!