230608

Good evening Root Down…

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230608

Strength

Power Snatch

2-2-2-2-2

MetCon

For Time

10-9-8-7-6-5-4-3-2-1

- Power Snatch (75/55)

1-2-3-4-5-6-7-8-9-10

- OTB Burpees

Score will be heaviest power snatch and total time in MetCon. See you all Friday. DOWORK!

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