230608
Good evening Root Down…
REMINDER: June Fees are due. Thank you!
230608
Strength
Power Snatch
2-2-2-2-2
MetCon
For Time
10-9-8-7-6-5-4-3-2-1
- Power Snatch (75/55)
1-2-3-4-5-6-7-8-9-10
- OTB Burpees
Score will be heaviest power snatch and total time in MetCon. See you all Friday. DOWORK!