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I want to thank those who donated to our Root Down “Toys for Tots” drive. It was huge success. Also, thanks goes out to Sandra, Root Down athlete and owner of Blue Ridge Toys in Downtown Clayton for facilitating the drop-off.
Good evening Root Down and a very Merry Christmas! Want to also send out a Happy Birthday wish to Greg Weber!
WE WILL ONLY BE HAVING 8:30am and NOON CLASSES TOMORROW (CHRISTMAS EVE)…
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15 Minute Free Warm-up and Mobilization
MetCon
“Partner MetCon Friday”
Christmas Eve and A G-Dub Birthday
Deck of Cards
Partners will take turns selecting from a deck of cards.
Tomorrow’s Twist - Movements for each suit will be selected randomly from a hat by each team.
Score will be total time in MetCon. See you all tomorrow at 8:30am or NOON. Merry Christmas! DOWORK!