Update On Class Schedules & Pricing!!!
Root Down CSF Class Schedule
Monday
5:30 am Root Down Functional Fitness-Coach Shane Williams
8:30 am Root Down Functional Fitness-Coach Shane Williams
12:00 pm Root Down Functional Fitness-Coach Shane Williams
4:30 pm Root Down Functional Fitness-Coach Shane Williams
5:30 pm Primal Freedom Fitness-Coaches Misty Williams & Marla Thompson
6:30 pm Root Down Functional Fitness-Coach Shane Williams
Tuesday
5:30 am Root Down Functional Fitness-Coach Austin Perry
12:00 pm Root Down Functional Fitness-Coach Shane Williams
4:00 pm Primal Freedom Barbelle-Coach Misty Williams
4:30 pm Root Down Functional Fitness-Coach Shane Williams
5:30 pm Primal Freedom Fitness-Coaches Misty Williams & Marla Thompson
6:30 pm Root Down Functional Fitness-Coach Kristin Benson
Wednesday
5:30 am Root Down Functional Fitness-Coach Shane Williams
8:30 am Root Down Functional Fitness-Coach Shane Williams
12:00 pm Root Down Functional Fitness-Coach Shane Williams
4:00 pm Primal Freedom Barbelle-Coach Misty Williams
4:30 pm Root Down Functional Fitness-Coach Shane Williams
5:45 pm Open Gym
6:30 pm Root Down Functional Fitness-Coach Kristin Benson
Thursday
5:30 am Root Down Functional Fitness-Coach Austin Perry
12:00 pm Root Down Functional Fitness-Coach Shane Williams
4:30 pm Root Down Functional Fitness-Coach Shane Williams
5:30 pm Primal Freedom Fitness-Coaches Misty Williams & Marla Thompson
6:30 pm Root Down Functional Fitness-Coach Shane Williams
Friday-Partner Metcon!
5:30 am Root Down Functional Fitness--Coach Shane Williams
8:30 am Root Down Functional Fitness-Coach Shane Williams
12:00 pm Root Down Functional Fitness-Coach Shane Williams
4:00 pm Primal Freedom Barbelle-Coach Misty Williams
4:30 pm Root Down Functional Fitness-Coach Shane Williams
Saturday/Sunday-Open Gym
Can get code to door upon request
Membership Pricing
Root Down CSF Unlimited - $80.00/mo.
Spouse (10% discount) $72.00/mo.
Children Over 15 (10% discount) $72.00/mo.
Children 14 and under $50.00/mo.
Military and Ex-Military (10% Discount) $72.00/mo.
Teachers and Service Industry (10% Discount) $72.00/mo.
Open Gym Only $30.00/mo.
Drop-in $10.00/Visit any class
Primal Freedom Fitness $40/mo.
Primal Freedom Barbelle $40/mo.
(Root Down Unlimited Members can attend any Primal Freedom Fitness or Barbelle Class at no additional charge)
Primal Freedom Fitness & Barbelle Only $75/mo.