See You All Next Week

Good afternoon Root Down…

Just wanted to let those who were unaware that I will be out of town this week. So, all days will be “open gym”. However, I will be posting a workout each night as usual to guide the week.

If you haven’t paid February fees, you can pay upon my return. As always, thank you for being a part of the Root Down community.

Also, as I know the gym is cold, please run the heat at a minimum and don’t forget to cut it off.

If you get meals, please setup payment with Misty or write your name and meal (s) taken on the board.

See you all next week! Work hard! DOWORK!