Get Your Complete Mobility Assessment

Written By Marla Thompson

When: Saturday November 19th

What Time: 10 AM until done

Where: Root Down CSF

Cost: Absolutely Free :)

Come on out and Coach Shane and Coach Misty will take you through a mobility assessment. This will help you gain knowledge about your own individual mobility and how to improve it.

Marla Thompson
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An Explanation of Movement Compensation By Kelly Starrett