We know that you can work hard in the gym but it’s the 23 hours outside the gym that are the most crucial!  Get the results you want by dialing in your nutrition.  The only way to become “a well-oiled fitness machine” is to give yourself the proper fuel. With 1-on-1 coaching lead by Misty Williams or Marla Thompson, the focus will be on healthy (and realistic) foods. We don’t prescribe diets. We offer guidance for sustainable longterm results. We have helped many of our members lose weight and inches while gaining knowledge for maintaining a sustainable and healthy lifestyle.

Contact Misty Williams at primalfreedomhealth@gmail.com or Marla Thompson at marlathompson356@gmail.com to setup a time to discuss your unique nutritional goals and needs.