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Let's go, USA!

The US is looking strong in sprints for the 2024 Olympics!

Kendall Ellis will represent the USA running the 400 m sprint.

Her time… 49.46!!!

Noah Lyles will represent the USA running the 100 and 200 meter sprint.

His times…

100 m —9.83

200 m —19.53

Good evening!!!!! Let’s get after it!!!!!

Strength:

400 Meter Run for Time

Metcon:

For Time:

27-21-15-9

Double Unders/Singles x3

Abmat Sit Ups

Shoulder to Overhead 75/55

See you all tomorrow! DOWORK!!!!